FRAMEWORK

You do the research.
But how do you use it?

A single dashboard to track your evolution as a human.

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723 Protocols
444 Compounds
9 Free Tools
12 Dashboards
FRAMEWORK
protocols.is
Dashboard
Compounds
Protocols
Biomarkers
Habits
Nutrition
Workouts
Identity
5
Tracked
12
Studies
7
Day Streak
3
To Track
Active Stack
Creatine 5g
Mag L-Threonate 144mg
Lion's Mane 1g
NMN 500mg
Omega-3 2g
0 interaction flags
Latest Biomarker
Vitamin D 62 ng/mL
30Optimal: 50-80100
Today's Habits
3 of 5 complete
Identity
"I am someone who understands the mechanisms before I act on them."

Your biology is one system. FRAMEWORK treats it like one.

Compounds affect biomarkers. Food activates the same pathways as supplements. Training interacts with everything. Habits shape identity. One dashboard that connects all of it.

IdentityCompoundsDietBiomarkersHabitsTraining Your Biology
Research

Evidence-tiered compound intelligence

444 compounds with evidence tiers — plus a complete dietary pharmacology system that maps food to the same pathways. Your diet and your supplements are inputs into the same system.

Track

Every input. One dashboard.

Supplements. Biomarkers. Nutrition. Training — with biomechanics-first resistance vector methodology built in. One system where compound data, food data, training data, and bloodwork map to the same biology.

Organize

From scattered tabs to structured research

For supplements — build directly from published evidence. For cutting-edge compounds — bring organized, cited research to your doctor. Either way, you stop guessing.

Grow

Identity. Habits. Self-awareness.

Ikigai mapping. Identity work. Habit stacking with atomic habit methodology — cue, habit, identity statement. The layer that turns supplements into understanding who you're becoming.

The coach. The subscription. The apps. The guesswork.

FRAMEWORK replaces the scattered, expensive infrastructure people currently use to manage their biology. One dashboard instead of six apps and a coaching subscription.

Replace the $200/month coaching subscription

Most supplement coaching is someone Googling studies and charging you monthly. FRAMEWORK gives you the same research — organized by evidence quality, not by someone's opinion — for a one-time purchase.

Stop buying unproven supplements

Every compound is evidence-tiered. T1 = published RCTs. T2 = practitioner data. T3 = insufficient. You see what's proven before you spend.

Make your doctor's time count

A longevity consultation costs $300-500. FRAMEWORK organizes the research so you arrive with the right questions.

See where the evidence is strong

444 compounds categorized by evidence quality. No false confidence. No wasted money on compounds that don't have data.

One purchase. No dependency.

Not a subscription. Not a coaching program. Not a monthly invoice. One payment. Permanent access. The tool is yours.

Support open science

444 compound profiles are free. Your FRAMEWORK purchase funds the continued development of the open science platform.

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How you actually use it.

Three steps. No learning curve. No onboarding call.

01

Set up your FRAMEWORK

Your goals, what you're taking, what you're researching. It configures the dashboard around your situation.

02

Research, track, and build

Browse 444 evidence-tiered compounds. Log supplements, biomarkers, nutrition, workouts, habits. Watch your data build into a complete picture.

03

Understand yourself over time

Patterns in biomarkers. Connections between habits and outcomes. An evolving map of your own biology — from evidence, not guesswork.

For supplements and lifestyle — build directly from published evidence. No coach needed.

For cutting-edge compounds — organize the research so your consultation with a medical practitioner is worth the money.

For everything else — track it yourself. Custom entries for anything. Your data, your diary, your complete picture.

The compound research is free. FRAMEWORK is the dashboard that makes it actionable. Your purchase funds the open science platform.

What you probably want to know.

The database is reference material. FRAMEWORK is a complete dashboard — compounds, biomarkers, nutrition, training, habits, identity. It connects what the database keeps separate.
No. One-time purchase. Permanent access. No monthly fee, no annual renewal. Updates included.
Compounds from our 444-profile library (auto-filled with published data). Custom entries for anything else. Biomarkers. Nutrition. Workouts. Habits with atomic methodology. Identity and ikigai mapping. Everything.
For supplements with established safety profiles — it organizes published evidence so you can decide. For anything requiring medical oversight — it organizes research so your consultation is productive. It does not prescribe.
Join the waitlist. The compound database and all 9 free tools are live now at protocols.is.

One organized system. Hundreds of hours saved.

Whether it saves you an overpriced consultation with a fitness coach by letting you handle the simple decisions yourself, or makes the consultation with a medical practitioner three times more productive — FRAMEWORK pays for itself before you finish setting it up. One-time purchase. Permanent access.

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We are the species which modifies itself.